Frameworks

IPF Ideal parent figure

Internal Family Systems (IFS)

Acceptence and commitment therapy

Gendlin focusing

CBT Cognitive behavioral therapy

Psychadelics assisted therapy

The body keeps the score approach

Circling

Theory

Emotions

Emotional schemas

PTSD

Notes

Chris Lakin

Inbox

Persons ACEs (Adverse Childhood Experiences) predict a variety of health factors during adulthood

Third wave therapies