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Enlightened you may be by reading this page, ok I am still improving it, but that’s the intention at least. If you are not ready for enlightenment start with Meditation 101
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Meditation 101
Meditation 101
Fav guided meditation
Smile by Tara Brach (26 min) (I may have done this > 200 times in my life via Maria Popova
Meditation 102 – Intuition pumps
Understanding: getting there
Understanding: MISC
Mode: MISC
Mode: Loch Kelly take
Mode: you are being snapped to something
Mode: releasing, letting go
Mode: Jhanna
Mode: Just focus on joy
Mode: Existential kink
Mode: look for grabbygrab and evil-vibrating blob
Effects of meditation
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