Knowledge

Meditation 101

Meditation 102

Fav guided meditation

Smile by Tara Brach (26 min) (I may have done this > 150 times in my life) via Maria Popova

Calling on Your Awakened Heart by (24 min) Tara Brach

Other I like

Finding your meditation fit via Uri Bram

https://www.youtube.com/watch?v=7Jb72-QgXOc (32 min) via theo

https://www.youtube.com/watch?v=EAcUlVEbAtg&t=867s