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Enlightened you may be by reading this page. Ok I am still improving it, but that’s the intention at least. If you are not ready for enlightenment, start with Meditation 101.

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Meditation 101

Meditation 101

Fav guided meditation

Smile by Tara Brach (26 min) (I may have done this > 200 times in my life via Maria Popova

• Other I like

Meditation 102 – Intuition pumps

• Understanding: getting there
• Understanding: MISC
• Mode: MISC
• Mode: Loch Kelly take
• Mode: you are being snapped to something
• Mode: releasing, letting go
• Mode: Jhanna
• Mode: Just focus on joy
• Mode: Existential kink
• Mode: Nothing
• Mode: look for grabbygrab and evil-vibrating blob
• Mode: loving kindness