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Enlightened you may be by reading this page, ok I am still improving it, but that’s the intention at least. If you are not ready for enlightenment start with Meditation 101

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Meditation 101

Meditation 101

Fav guided meditation

Smile by Tara Brach (26 min) (I may have done this > 200 times in my life via Maria Popova

Meditation 102 – Intuition pumps


Understanding: getting there

Understanding: MISC

Mode: MISC

Mode: Loch Kelly take

Mode: you are being snapped to something

Mode: releasing, letting go

Mode: Jhanna

Mode: Just focus on joy

Mode: Existential kink

Mode: look for grabbygrab and evil-vibrating blob

Effects of meditation

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